For Coaches - Performance Team

How we work with Coaches

We share the aim of helping athletes be the best they can be.

The key is having athletes enjoy their training, achieve their goals, and not be injured.

We believe that working together with us will help you to be a better coach.

We help ensure your athletes are injured less often.

We help you get your athletes to run faster.

Join in the sessions with your athletes to create that perfect team ethos.

Learn more about biomechanics, strength and conditioning, and injury prevention.

Having your athletes run better and stay injury-free will ensure they stay with you and will develop your group.

Call 07752 066609 or email to discuss how we can work together

I worked with Mark for many years. His expertise with runners has been invaluable. We worked effectively despite limited face to face work as he focused as much as on the home rehab as hands on. This helps you to respond effectively and identify causes. Rehab becomes an integral part of training and allows me to suitably increase the pace and to improve your performance.

Click to go to Jo Wilkinson at Running Jo

We are very excited to announce RunStars will be joining forces with Performance Team consisting of two of they best physios in the country. We believe their input will provide the complete Run Coaching package we aim to deliver to our clients. I myself have worked with Mark Buckingham as my physio for the last 23 years. His support and guidance was paramount to my success as an athlete. Working with my coach, Mark was always there not only to fix an injury or setback but to ensure that my body was as strong and robust as possible to do the training I needed to do to perform at my very best. Now Matt Bergin, an international athlete himself, works alongside Mark to create a formidable physio team.

Click to go to Sonia Samuels at RunStars

New Levels Coaching

New Levels Coaching aim to work with you to make you the best athlete you can be. We have found that working with Mark and Matt at Performance Team has provided our athletes with top class Physiotherapy input. Consultations via Zoom has enabled us as the coach to be fully integrated into the care of you as an athlete. This 'joined up' approach allows us to provide elite levels of care and coaching to all of our athletes at whatever level.

Click to go to Lewis Moses at New Levels Coaching

We understand the needs of the athlete who takes their sport seriously. They require the best from their equipement as well as the best of them selves and their team. Tim Soar knew he could create runners' garments that outperformed everything on the market, utilising the world’s most advanced fabrics, and designed for real-world amateurs training in all conditions. Above all, he knew he could bring some of the grace and beauty of running to the world of running clothing. Since day one, their ambition has been simple: to create beautiful, high performance running apparel that allows you to fulfil your athletic potential. Working with Performance Team to develop garments that both add to performance and most importantly do not restrict or adversely affect performance is an obvious symbiotic relationship.

Click to go to Soar

One of the simple joys of lock-down has been able to spend a lot of time on Zoom with Mark and various athletes I coach who wouldn't otherwise be able to get to him. It has been a lesson in how good coaching is not just limited to coaching. With the right questions and clarity of explanation the best don't always need to be there and hands on to make a huge difference. Tom Craggs

PGC1-Coaching is proud to be one of the country's first coaching programmes to be supported by The Performance Team. PGC1 works closely with the Performance Team to provide physiotherapy, gait analysis as well as strength and conditioning support for our athletes. Joshua Schofield - Head Coach

Click Here to go to PGC1 Coaching

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