Expert Physiotherapy & Sports Medicine

Injury & illness assessment, diagnosis and prevention through video analysis

Unrivalled experience with all abilities from club athletes to Olympians

We identify underlying issues to help you become a more robust and efficient athlete

Your time is precious so we come to you and your team via video technology

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We assess, diagnose and treat your injuries and look at why the issue has occurred. Resolving the cause is as important as the issue itself. Most athletic injuries are the result of poor running mechanics and conditioning. Identifying these issues is professional athlete physiotherapy.
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We combine the knowledge of the best strength and conditioning coaches in the world with our physiotherapy understanding of athlete injury and performance. This enables us to produce programmes targeting strength deficits, motion restrictions, dysfunctional movement patterns and performance gains to make you your best.
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Our Sports Medicine service covers every aspect of athlete health. SEM doctors treat injuries such as muscle, ligament, tendon, and bone problems. They also treat chronic illnesses that can affect physical performance, such as asthma and cardiac, respiratory and fatigue issues. We have an extensive network of specialists to work with you and your team.
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The way you run is due to your body's strengths, weaknesses, and control. Video gait analysis is a powerful tool when combined with a detailed assessment. We use video analysis to evolve your gait and running style. We help you develop your most efficient and robust running technique to improve performance and injury risk.
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Case studies

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Who we are

Mark Buckingham, Chartered Physiotherapist

Physiotherapist to Olympians, elite and club athletes since 1993

Matt Bergin, Chartered Physiotherapist

Irish International athlete and Chartered Physiotherapist since 2014

Dr John Rogers, Sports Medicine Doctor

Doctor to Olympic Gold Medalists, elite endurance athletes, club runners and triathletes

Who we work with

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Packages of care

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Physiotherapy assessment and treatment

Video consultation from the convenience of your own home

£75 per hour

New patient assessment 1 hour minimum

Follow up sessions by mutual agreement

Physiotherapy assessment and treatment

Video consultation from the convenience of your own home

Video gait analysis

Programme to improve gait efficiency and robustness and identify causes behind recurrent injuries and issues

£112.50 for 90 min session plus provision of programme

Follow up sessions by mutual agreement

Physiotherapy assessment and treatment

Video consultation from the convenience of your own home

Analysis of your current lengths, strengths, weaknesses, neurodynamics and functional control

Programme tailored to your individual weakness and issues to  improve you as an athlete

£150 for a 2 hour session including provision of programme for home or gym use and to work with your coach should you have one

Follow up sessions by mutual agreement

Physiotherapy assessment and treatment

Video gait analysis

Strength and conditioning assessment

All by video consultation from the convenience of your own home

This complete package results in a robust and detailed plan to improve all aspects of you as an athlete. £187.50 (2 hours 30 minutes)

Follow-up sessions by mutual agreement

The ultimate professional level care package from the convenience of your own home 

We begin with the M.O.T. Package to assess you from the ground up

Having set the programmes we follow you up weekly with hour long physiotherapy sessions to manage all aspects of your evolution as an athlete 

To include email access as a ‘niggle’ line with calls if required

Monthly re-assessment of your strength and conditioning program

Bi-monthly gait analysis sessions

Minimum of 3 months package

£1087.50 for the 3 months package. £362.50 a month

Bespoke packages of care can be discussed and constructed with you and your team based on your particular needs

We recognise individuals have different needs and circumstances and we are willing and able to work with you and your team to your best advantage

The M.O.T

This the gold standard of assessment, gait analysis and conditioning screening where we look at all areas which can lead to injury and impact on your performance. We work with you and your team to make you as robust, efficient and powerful as you can be. Remotely or face to face.

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Testimonials

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"Physio with Mark played a big part in the personal bests that led to me competing in the Rio Olympics. Mark works to optimise your performance in both training and racing, and ensures that your body is working properly and economically."
Olympic Athlete
"Mark was a crucial part of my support team through my career as an international gymnast and I quite simply wouldn’t have been able to reach the levels I did without his help and expertise. His work in treating both chronic and acute conditions was first class and his knowledge of biomechanics and strength and conditioning mean he is able to offer the complete package for those looking to improve performance. I have no reservations in saying Mark is a world-leading physiotherapist who is professional, skilled and highly recommended."
International Gymnast
"I’ve worked with Mark for 15 years which in itself is a testament to how highly I regard him as a physio! I was fortunate in that time to reach my lifelong target of running in the 2012 Olympic Games. Mark was as important to me as my coach, my training partners, and every step I took in making that dream become a reality. He is a world class physio who will leave no stone unturned in order to try and help you reach your potential.
Olympic Athlete
"I just wanted to thank you for all your help and support over the last month, it has been highly beneficial to me and I am loving be back running again."
National level runner
"Worked really well actually – I was surprised how much you can do on the screen! I am looking forward to changing my running gait in the next few weeks."
Club runner
"The reason that Mark Buckingham has worked with so many world class athletes is quite simply because he is a world class physio. Mark’s commitment and insight to helping an individual athlete to reach their peak physical health is second to none. No stone will be left unturned to ensure that an athlete has every opportunity to perform at their very best. Mark has been my physio of choice for 20 years and has risen to any injury challenge…of which I have had many in my career as an international athlete! He has ensured that injury, surgery and pregnancy have not been barriers to returning to major international competitions/ championships and setting new personal bests. 2.33.44 Marathon."
Commonwealth Games Marathon Runner
"Great service. When I had first started seeing Mark I had already torn my hamstring 14 times. Since Seeing him I have managed to keep sprinting and enjoying my sport."
Club athlete
"Really useful! Thank you! I now feel I have control of my back again. Having got to the root causes, which were a surprise to me, has opened my eyes and I now know what to do to keep myself out of trouble!"
Athlete
Those exercises are amazing! I was a little sceptical as to how a zoom consultation would work but the result has been incredible. I started the exercises that day and by day three the pain in my right leg was greatly reduced.
Age group athlete
One of the simple joys of lock down has been able to spend a lot of time on Zoom with Mark and various athletes I coach who wouldn't otherwise be able to get to him. It has been a lesson in how good coaching is not just limited to coaching. With the right questions and clarity of explanation the best don't always need to be there and hands on to make a huge difference.
Tom CraggsFast Running Coach
Having always been a big believer in hands on Physiotherapy I was very sceptical and quite dismissive of remote consultations when Matt offered it to me. However, since struggling with my lower back for several weeks I decided to give it a go. Several days after the consultation I was pain free….if only I had got in touch sooner. My attitude has been completely transformed. Matt was able to accurately assess and diagnose my issue and demonstrate exactly what the causes were using some very clever 3D visualisation software. I was left knowing exactly what the issue was and what was expected of me to resolve the issue. Several days later I was pain free. If only I had got in touch sooner!
James Lawler 2:22:36 Marathon, Ex. England International
We have been genuinely surprised at how well our athletes have responded to the remote physio consultations. The diagnosis process is great, there is accountability on the athlete to work hard to fix any problems and the level of detail and service provided is first class. We have found a service that let's our athletes access some of the best physios in the World, without even having to travel. It's been a real game changer!
Lewis MosesNew Levels Coaching Founder
I was sceptical about what we could do over Zoom because normally a big portion of the appointment is hands-on. The assessment was as thorough as in person, and when it came to treatment, despite having no previous experience of doing it, Matt was able to effectively direct my brother to the tight spots which felt very effective. My niggle has almost completely gone since following my detailed exercise and self-treatment program, with minimal disruption to my training which is always the dream result.
Pippa Bailey Loughborough University middle-distance athlete
Living in Madrid currently I found the level of service to be just as impressive as face-to-face appointments that I have had with Matt in the past. Being treated by someone who performs at a high level themselves is unique in itself. When this is backed up with the expertise and knowledge Matt demonstrates you have a winning combination.
Leopoldo Burguete Club athlete, Madrid
Matt is extremely knowledgeable and, despite living in Ireland, the numerous remote consultations I have had with Matt have been as effective, if not more, than face-to-face consultations. It means that no matter where I am in the world when training and competing I can get access to the best physio’s without having to worry!
Michael McKillop MBE Irish Paralympian
Early into lockdown a knee injury caused me to stop running. My coach, Lewis Moses, put me in touch with Matt. The consultations via Zoom were thorough and Matt had a great appreciation for an athlete of my ability, how the injury was impacting me and was able to work alongside Lewis to implement a tailored rehab and exercise program to get me back running, which all made complete sense to me. I am now back running almost an hour with no pain, with Matt & Lewis working closely together to ensure no further issues as we look forwards.
Helen Garth New Levels Coaching athlete
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